{"id":211,"date":"2021-08-24T10:00:00","date_gmt":"2021-08-24T01:00:00","guid":{"rendered":"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=211"},"modified":"2022-10-20T10:09:54","modified_gmt":"2022-10-20T01:09:54","slug":"causes-of-postpartum-headaches-that-are-difficult-to-cure-and-simple-self-care-that-can-be-done-at-home","status":"publish","type":"post","link":"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=211","title":{"rendered":"\u7523\u5f8c\u306e\u982d\u75db\u304c\u306a\u304b\u306a\u304b\u6cbb\u3089\u306a\u3044\u539f\u56e0\u3068\u304a\u5bb6\u3067\u3067\u304d\u308b\u7c21\u5358\u30bb\u30eb\u30d5\u30b1\u30a2"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u7523\u5f8c\u3001\u982d\u75db\u306b\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f<\/h2>\n\n\n\n<p><span class=\"span-stk-maker-blue\">&#x2611;\u7523\u5f8c\u3001\u982d\u75db\u304c\u9177\u304f\u306a\u3063\u305f<\/span><\/p>\n\n\n\n<p><span class=\"span-stk-maker-blue\">&#x2611;\u983b\u7e41\u306b\u982d\u75db\u304c\u3059\u308b<\/span><\/p>\n\n\n\n<p><span 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class=\"wp-block-heading\">\u7523\u5f8c\u306e\u982d\u75db\u306e\u539f\u56e0<\/h3>\n\n\n\n<p>\u7523\u5f8c\u3001\u3069\u3046\u3057\u3066\u982d\u75db\u304c\u3059\u308b\u306e\u304b<\/p>\n\n\n\n<p>\u305d\u308c\u306f<span class=\"span-stk-fs-m\"><span class=\"span-stk-label-red\">\u50e7\u5e3d\u7b4b<\/span><\/span>\u3068\u3044\u3046\u7b4b\u8089\u3068\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-10.png\" alt=\"\" class=\"wp-image-213 size-full\" srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-10.png 500w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-10-300x300.png 300w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-10-150x150.png 150w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/08\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-10-485x485.png 485w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u3053\u3053\u3067\u6ce8\u76ee\u3057\u3066\u307b\u3057\u3044\u306e\u304c<\/p>\n\n\n\n<p>\u50e7\u5e3d\u7b4b\u304c\u3069\u3053\u306b\u304f\u3063\u3064\u3044\u3066\u3044\u308b\u304b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u982d(\u5f8c\u982d\u9aa8)\u306b\u304f\u3063\u3064\u3044\u3066\u3044\u308b\u306e\u304c<\/p>\n\n\n\n<p>\u308f\u304b\u308a\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u3053\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068<\/p>\n\n\n\n<p>\u982d\u306e\u65b9\u306b\u3082\u5f71\u97ff\u304c\u51fa\u3066<\/p>\n\n\n\n<p>\u982d\u75db\u7e4b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<p>\u7523\u5f8c\u306f\u3069\u3046\u3057\u3066\u50e7\u5e3d\u7b4b\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u304b<\/p>\n\n\n\n<p><span class=\"span-stk-fs-m\"><strong><span class=\"span-stk-maker-pink\">\u7523\u5f8c\u306f\u62b1\u3063\u3053\u3084\u6388\u4e73\u306a\u3069\u3067\u4e0b\u3092\u5411\u3044\u3066\u3044\u308b<\/span><\/strong><\/span><\/p>\n\n\n\n<p><span class=\"span-stk-fs-m\"><strong><span class=\"span-stk-maker-pink\">\u6642\u9593<\/span><\/strong><\/span>\u304c\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u4e0b\u3092\u5411\u304f\u3068\u50e7\u5e3d\u7b4b\u306f\u5f15\u3063\u5f35\u3089\u308c<\/p>\n\n\n\n<p>\u7dca\u5f35\u3057\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3068\u5e38\u306b\u7dca\u5f35\u3057\u305f\u72b6\u614b\u306b\u306a\u308a\u3001<\/p>\n\n\n\n<p>\u786c\u304f\u306a\u308b\u306e\u3067\u982d\u75db\u3084\u80a9\u3053\u308a\u306a\u3069\u306e\u539f\u56e0\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306b\u3082\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3060\u3063\u305f\u308a<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3068\u3044\u3046\u3068\u3053\u308d\u3082\u95a2\u4fc2\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3067\u7b4b\u8089\u3092\u7de9\u3081\u308b\u3053\u3068\u304c<\/p>\n\n\n\n<p>\u5927\u5207\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u8ab0\u3067\u3082\u7c21\u5358\u9996\u30b9\u30c8\u30ec\u30c3\u30c1\u2606<\/h4>\n\n\n\n<p>\u304a\u5bb6\u3067\u3067\u304d\u308b\u7c21\u5358\u30b9\u30c8\u30ec\u30c3\u30c1\u65b9\u6cd5\u306f<\/p>\n\n\n\n<p><span class=\"span-stk-fs-m\"><span class=\"span-stk-maker-pink\">\u9996\u3092\u30b0\u30eb\u30b0\u30eb\u56de\u3059<\/span><\/span>\u3053\u3068\u2606<\/p>\n\n\n\n<p>\u305f\u3063\u305f\u3053\u308c\u3060\u3051\u3067\u3082\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30dd\u30a4\u30f3\u30c8\u306f\u3086\u3063\u304f\u308a\u56de\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u2606<\/p>\n\n\n\n<p>\u307e\u305f\u80a9\u3084\u9996\u3092\u6e29\u3081\u308b\u306e\u3082\u3044\u3044\u3067\u3059\u3088\u2606<\/p>\n\n\n\n<p>\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u2606<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u30e9\u30a4\u30f3.png\" alt=\"\" class=\"wp-image-22\" width=\"533\" height=\"133\" srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u30e9\u30a4\u30f3.png 640w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u30e9\u30a4\u30f3-300x75.png 300w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" 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class=\"span-stk-fs-l\">\u300c\u8eab\u4f53\u304c\u697d\u306b\u306a\u3063\u305f\uff01\u300d<\/span><\/span>\u3000\u306a\u3069<\/p>\n\n\n\n<p>\u559c\u3070\u308c\u3066\u3044\u307e\u3059\u2606<\/p>\n\n\n\n<p>\u8eab\u4f53\u306e\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u304c\u3042\u308b\u30de\u30de\u306f<\/p>\n\n\n\n<p>\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u306d\u2606<\/p>\n\n\n\n<p>\u4fdd\u80b2\u58eb\u306b\u3088\u308b\u8a17\u5150\u30b5\u30fc\u30d3\u30b9\u304c\u53d7\u3051\u3089\u308c\u308b<\/p>\n\n\n\n<p>\u7523\u5f8c\u306e\u9aa8\u76e4\u77ef\u6b63\u3053\u3061\u3089\u2192<a rel=\"noreferrer noopener\" href=\"https:\/\/nodasoyokaze.com\/sango\" target=\"_blank\">\u7523\u5f8c\u306e\u9aa8\u76e4\u77ef\u6b63<\/a><\/p>\n\n\n<div class=\"cat_postlist new_postlist typecard\" style=\"--stk-postlist_column_sp:50%;--stk-postlist_column_pc:25%;--stk-postlist_column_tb:25%;\"><ul class=\"cat_postlist__ul\"><li class=\"cat_postlist__li\"><a href=\"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=1077\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"273\" src=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/06\/2-1-485x273.png\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\" srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/06\/2-1-485x273.png 485w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/06\/2-1-300x169.png 300w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/06\/2-1-1024x576.png 1024w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/06\/2-1-768x432.png 768w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/06\/2-1-1536x864.png 1536w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/06\/2-1-2048x1152.png 2048w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u30b9\u30c8\u30ec\u30b9\u304c\u4e0e\u3048\u308b\u5f71\u97ff\u3000\u30b9\u30c8\u30ec\u30b9\u3068\u306f\uff01\uff1f<\/div><time class=\"time__date gf\">2023.07.05<\/time><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=1069\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6.png\" class=\"wp-post-image wp-post-no_image archives-eyecatch-image\" alt=\"\" srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6.png 2000w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6-300x150.png 300w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6-1024x512.png 1024w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6-768x384.png 768w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6-1536x768.png 1536w\" sizes=\"auto, (max-width: 2000px) 45vw, 2000px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u795e\u7d4c\u306e\u7652\u7740\u304c\u6539\u5584\u3059\u308b\u3068\u8eab\u4f53\u306e\u6a5f\u80fd\u304c\u5411\u4e0a\u3059\u308b\uff01<\/div><time class=\"time__date gf\">2023.05.31<\/time><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=1063\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" src=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6.png\" class=\"wp-post-image wp-post-no_image archives-eyecatch-image\" alt=\"\" srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6.png 2000w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6-300x150.png 300w, 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https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6-768x384.png 768w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2021\/07\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c6\u3099\u30b5\u3099\u30a4\u30f3-6-1536x768.png 1536w\" sizes=\"auto, (max-width: 2000px) 45vw, 2000px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u6162\u6027\u8170\u75db\u3001\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u7528\u306e\u624b\u6280\u30bb\u30df\u30ca\u30fc\u53c2\u52a0\uff01<\/div><time class=\"time__date gf\">2023.03.31<\/time><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=1040\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" 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srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/12\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-15-485x273.png 485w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/12\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-15-300x169.png 300w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/12\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-15-768x432.png 768w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/12\/\u540d\u79f0\u672a\u8a2d\u5b9a\u306e\u30c7\u30b6\u30a4\u30f3-15.png 1025w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u4e2d\u533b\u5b66\u304b\u3089\u8eab\u4f53\u3092\u8003\u3048\u308b\u300c\u6c17\u306e\u4f5c\u7528\u300d<\/div><time class=\"time__date gf\">2022.12.31<\/time><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=992\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"273\" src=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/08\/6-485x273.png\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\" srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/08\/6-485x273.png 485w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/08\/6-300x169.png 300w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/08\/6-1024x576.png 1024w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/08\/6-768x432.png 768w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/08\/6-1536x864.png 1536w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/08\/6-2048x1152.png 2048w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u7523\u5f8c\u75e9\u305b\u305f\u306e\u306b\u6bcd\u4e73\u3092\u8f9e\u3081\u305f\u3089\u4f53\u91cd\u304c\u5897\u3048\u3066\u3057\u307e\u3063\u305f\u3068\u3044\u3046\u7523\u5f8c\u9aa8\u76e4\u77ef\u6b63\u306b\u901a\u3044\u59cb\u3081\u305f\u30de\u30de\u306e\u60a9\u307f<\/div><time class=\"time__date gf undo\">2022.11.15<\/time><\/div><\/a><\/li><li class=\"cat_postlist__li\"><a href=\"https:\/\/tips-for-moms-and-babies.com\/blog\/?p=977\" class=\"cat_postlist__link no-icon\"><figure class=\"eyecatch of-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"485\" height=\"273\" src=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/10\/2-485x273.png\" class=\"archives-eyecatch-image attachment-oc-post-thum wp-post-image\" alt=\"\u7761\u7720\u306e\u8cea\" srcset=\"https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/10\/2-485x273.png 485w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/10\/2-300x169.png 300w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/10\/2-1024x576.png 1024w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/10\/2-768x432.png 768w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/10\/2-1536x864.png 1536w, https:\/\/tips-for-moms-and-babies.com\/blog\/wp-content\/uploads\/2022\/10\/2-2048x1152.png 2048w\" sizes=\"auto, (max-width: 485px) 45vw, 485px\" \/><\/figure><div class=\"postbody archives_post__meta\"><div class=\"ttl\">\u7761\u7720\u306e\u8cea\u306f\u3001\u8eab\u4f53\u306e\u75b2\u308c\u3001\u8133\u306e\u75b2\u308c\u306b\u5f71\u97ff\u3059\u308b\uff01\u7761\u7720\u306e\u8cea\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b\u6574\u4f53\u306a\u3089\u91ce\u7530\u5e02\u305d\u3088\u304b\u305c\u63a5\u9aa8\u9662<\/div><time class=\"time__date gf\">2022.10.31<\/time><\/div><\/a><\/li><\/ul><\/div>\n\n<ul 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